H.E.A.L.E.D with Dr. Fred
H.E.A.L.E.D with Dr. Fred
015: 6 Truths to Free You From Addiction
"In our greatest pain comes our greatest gift." —Dr. Fred DiDomenico
Addiction is a serious problem all over the world today. It takes many forms— from substance abuse such as alcohol, drugs, and nicotine, to behavioral addictions like gambling and compulsive behavior. It is a long term and progressive illness, and the right kind of help and support is crucial in beating it.
Therefore, this week's episode is focused on how we should view addiction in relation to our identity, and what understanding this really means for our present and future.
Listen in as Dr. Fred shares 6 truths to triumph over addiction and the 12 steps of the HEALED System. He also talks about how addiction is misrepresented and misunderstood, how generational patterns affect our belief systems, how we can free ourselves from false identity, the root cause of addiction, and how much power we really have to change our lives at any given moment.
Connect with Dr. Fred:
Episode Highlights:
01:10 The Problem with Addiction
04:38 Truth 1: The Truth About You
09:56 Truth 2: The Truth About Your Beliefs
12:03 Truth 3: The Truth About What We Truly Seek
14:43 Truth 4: The Truth About Alcohol and Drugs
20:45 Truth 5: The Truth About Your Power
21:19 Truth 6: The Truth About Addiction
21:52 12 Steps of the Healed System