013: Breaking Generational Curses with Molly Rose Holmes (Part 2) Artwork

H.E.A.L.E.D with Dr. Fred

What if you could heal your life?—What if you could heal the past, and not just learn from it but actually change it? What if you could heal old wounds so that those things won't hold you back anymore? What if you could heal your body, mind, and soul? What if you find the purpose for your existence? Welcome to H.E.A.L.E.D with Dr. Fred, a podcast about tapping into your innate divinity, clearing your paths, and hearing your intuition to find and live your soul purpose. Dr. Fred DiDomenico found his purpose as a chiropractor. Being able to relieve his patients’ pains brought tremendous joy. But he knew he could do more. So, he raised his desire to help others in the spiritual and emotional aspects as well. As a result, he came up with the H.E.A.L.E.D. system, a spiritually-based life coaching system created to consciously move beyond the perceived pain of humanity and live a purposeful life.Dr. Fred dissects all six aspects of the H.E.A.L.E.D. system and how it can help us clear out any blocks that may be preventing us from tapping into our innate guidance system—so that when it's time to make a decision or take action, it will feel natural and easy. Caution! — This podcast is wisdom-packed, so get ready to feel empowered! This is only the beginning and expect more life-changing surprises waiting along the way. Tune in and walk the HEALED path!

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H.E.A.L.E.D with Dr. Fred

013: Breaking Generational Curses with Molly Rose Holmes (Part 2)

January 10, 2023 • Dr. Fred DiDomenico • Episode 13

"We can heal this stuff and our children don't have to suffer from the same things. Our inner children can be healed, and we can be free." —Molly Rose Holmes

Generational trauma is the transmission of unresolved intergenerational experiences of adversity from one generation to the next. It is an inherited form of trauma, and its symptoms can manifest both mentally and physically, such as anxiety, depression, impaired emotional regulation and difficulty in forming deep, healthy relationships. It's essential to acknowledge that even if we didn't directly experience these traumas, we may still be affected by them, and it's important to find ways to heal this trauma.

Every family and generation is affected by trauma to some degree. But by taking steps to heal trauma and build resilience, we can break the cycle, helping to create healthier and more positive environments for the generations yet to come.

In this episode, we are joined by Molly Rose Holmes for the second time to talk about how we can identify and break generational patterns. Dr. Fred and Molly also discuss how we become conditioned by limiting beliefs, why we need to look deep into our family roles, how to turn triggers into opportunities for healing, how we can access our purpose, and how we can help others find healing too.

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Episode Highlights:

03:39 From Trauma to Triumph

09:01 Healing Generational Patterns

14:02 How We Become Conditioned

20:01 Healed People Heal People

24:33 Family Rules and Family Roles

30:26 The Path of Self-Forgiveness